“All that we are is a result of what we have thought. We are made of our thoughts.” Buddha

Namaste and welcome to my website.

Yoga is my greatest passion. To relax, exercise, meditate, experience, bring myself closer to me, or to socialise Yoga world is where I escape. As a yoga teacher, my aim is to join ideals of yoga transformation into my everyday life, work and relationships.

Yoga helps to clear the unnecessary thoughts from the mind allowing it to become more focused & positive. The more relaxed and content the mind, the healthier and happier one will feel….By channeling the body, yoga allows us to understand the mental and emotional attitudes, to accept or let them go and free from the past.

I have been practicing yoga for over 20 years. Started my journey with Barbara Hicks (Iyengar), then continued with Elena Voyce (Hatha), Jaqui Wan (Acroyoga), Jesse Saunders (Acroyoga), Kym Suttle (Hatha) and various other teachers in Ashtanga, Power and Vinyasa Yoga, where I learnt to live more skilfully as I move, explore, and connect with others.

I teach Hatha, Yin, Vinyasa, Sound Bath, Meditation and Prenatal Yoga to all levels in group (Currently in Financial Conduct Authority, Sweaty Betty-Cabot Place, KPMG, Financial Ombudsman Service-Marsh Wall, J.P. Morgan, Virgin Active-Canary Wharf) and private classes. I am also an Elite Personal Yoga Trainer at Third Space-Canary Wharf (formerly Reebok Sports Club), Pop Pilates instructor, Nutritional Advisor, Thai Massage Therapist, Sound Bath Practitioner and Mindfulness Meditation Teacher.

I received my Yoga Alliance UK 200 teacher training certificate through Teach Yoga in 2009.

Shanti…

 

  • Yoga Alliance UK registered Senior Yoga Instructor
  • Hatha Yoga Instructor
  • Yin Yoga Instructor
  • Vinyasa Yoga Instructor
  • Pop Pilates Instructor
  • Sound Bath Practitioner
  • Prenatal and Postnatal Yoga Instructor
  • Mindfulness Meditation Teacher
  • Level 3 Personal Trainer
  • Thai Massage Therapist
  • Nutritional Advisor
  • REPs UK Level 3
  • Full professional liability insurance
  • First aid certificate